Learning how to handle stress(notes) in life cum dinner

Singapore the most stressful country as shown from survey

Exodus 18:13-23
Elijah :" I have had enough", lord he said "take my life; I am no
better than my ancestors
(1 king 19:3-8)

Paul
(2 Corinthians 8:1)

Stress is a force on us or anresolved conflict within us

. Everyone has

. Everyone handles it

There are 2 major types of stress

1. . Intense
2. . Prolonged

Prolonged stress brings more harm then intense stress.

Stress is good:)

How do I react to stress?

How to handle stress in the ministry?

Ephesians 4:27
Matthew 6:13

Stress can come because of sin (proverbs 6:27-29)

You'r stronger then your temptation. God will always give you a way
of escape.

Our stress could come because it is necessary for someone else
Philippians 2:5-8

Stress is necessary for our Christian growth and our kingdom preparation

Character is not learned it is devoloped
Patients is not learned it is devoloped

Hebrews 12:7
James1:2-3
Stress keeps us in proper relationship with god
Humility: 2 cor 12:7-10

Trust god given coping instincts that u have
Spiritual resources
Balance
Pray for one another
Get other advices
Turn it into An opportunity to grow
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Went to domino pizza at Killiney Road with the Youth-adults and we raided the shop...  Spoilt the peaceful and quite store ;DD  Had our filled and i'm off.. Gonna prepare for my long Ride up to Malacca for Durian followed by seafood near 2nd link ;D

what an exciting weekends ;DD